The Breather and Stress Reduction

Reduce Stress by 18% using The Breather

Mayo Clinic just released results of a clinical trial demonstrating the use of BREATHER FITĀ® for 5 minutes each morning and 5 minutes each evening, along with a few unique breathing techniques, can reduce stress & anxiety by 18%.

BREATHER FITĀ® is a cRMT (Combined Respiratory Muscle Training) device. It is part of the full line of cRMT devices from PN Medical used to improve human performance in two areas: (1) Strength and endurance training for muscles of breathing, speech, and swallowing. (2) Restore functional breathing patterns. Over 80% of people worldwide have some level of dysfunctional breathing patterns that rob them of energy and lead to more serious conditions years later. In many cases PN Medical found that the dysfunction can be reversed in part with what they have learned, serving over 1,600,000 people over the last 40 years.

The Covid-19 pandemic ushered in a deeper mental health crisis with hallmarks of increased burnout, absenteeism from work, and greater employee turnover. The intent of this study was to evaluate the impact of a wellness program on the physical and mental health of frontline healthcare workers who experienced the brunt of the issues.Ā 

This new Mayo study supports ļ¬ndings from other studies using similar devices where RMT helps lower blood pressure.

PN Medical is on a mission to help millions more people live happier, healthier lifestyles naturally through their novel research and new products. THE BREATHERĀ® provides a drug-free solution to medical issues ranging from COPD, asthma, stroke and sleep disorders. For high performance athletes all the way to performing artists, THE BREATHERĀ® and itā€™s sister products help improve physical and vocal performance in high achieving athletes and performers.Ā 

Interview with Brent A. Bauer, M.D., Mayo Clinic

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